Rise and Shine Yoga Routines
BED YOGA
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
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Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide
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  Overeating — A Poem by Yogi Bhajan     Photo by Satsimran Kaur My dear flexible beautiful children,
The future and hope of tomorrow.
You will have v
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THE POWER OF A NOBLE WOMAN ~To be very honest with you, a woman who is not a noble woman and who does not talk through her radiance, is not a woman. The greatest decoration a woman can have is
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UPLIFT AND SERVE OTHERS ~“There’s only one thing which will bring happiness to you. When you humble yourself and serve others, th
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Day of the week: Saturday Time: 5:00 - 7:15 pm
Dates: October 6th, 13th, 27th and November 3rd
Cost: $25 each class pre-registered - $30 at the door

Sign Up Now!
You can select one or more classes in the checkout process.


Register in advance for the entire series (4 classes) and you get the book:
The Mind: Its Projections & Multiple Facets by Yogi Bhajan~

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The Mind - Series

Its Projections & Multiple Facets

This Series is based on the teachings of Yogi Bhajan's book with the same name.

In this Series we will embark on a fascinating journey into our human nature through the eyes of Yogi Bhajan, Master of Kundalini Yoga. We'll learn the interplay of the positive, negative, and neutral parts of our mind with our nine aspects and twenty-seven projections.

Each class prepares and encourages you to meditate to enlist your mind as your friend and servant rather than your master.

These are individual classes focusing on "The Mind."

You can sign up for the entire series or attend the classes individually.

"You are nothing but a powerful living consciousness. Your basic necessity, the drive of your elemental self is to become a practical, grassroots, living consciousness---potential living consciousness to practical living consciousness. Everything else you have been told so far is totaly W-R-O-N-G! You are not a body, not a mind, not a soul, not God, and definitely not a devil. Every normal person thinks, imagines, and projects through the mind. You ultimately identify with your mind and become dependent on the mind. The reality is that you should not depend on your mind.Instead you should project from the point of view of your consciousness. You have been so trained and brainwashed, that you can't relate to yourself as a living consciousness... if you don't depend directly on your consciousness, you are not you at all. When you are not you at the beginning of each action, then there is nothing you can do which will be true, and there is nothing you can do which can make you happy." 

 Excerpt from the book "The Mind - Its Projections and Multiple Facets" by Yogi Bhajan~