Rise and Shine Yoga Routines
BED YOGA
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
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Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide, the br
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  Overeating — A Poem by Yogi Bhajan     Photo by Satsimran Kaur My dear flexible beautiful children,
The future and hope of tomorrow.
You will have v
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THE POWER OF A NOBLE WOMAN ~To be very honest with you, a woman who is not a noble woman and who does not talk through her radiance, is not a woman. The greatest decoration a woman can have is
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UPLIFT AND SERVE OTHERS ~“There’s only one thing which will bring happiness to you. When you humble yourself and serve others, th
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Saturday, November 24th - 5:30 -8:00 pm

Cost: $30 in advance/ $35 at the door

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Sign Up Now!

Giving Thanks: The Art of Surrender and the Song of the Soul

 

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An evening of Kundalini Yoga and Meditation followed by chanting and singing to the Divine within us all.

We'll explore the art of bowing and surrender--the act of thanksgiving--even as we rejoice in our own strength through mantra and movement.

Join us as we celebrate our bounty--both within and without--

and sing our own song!    

Sign Up Now!

 

sat_purkh.jpgSat Purkh Kaur Khalsa is a KRI Certified Kundalini Yoga Instructor and Practitioner as well as a Professional Trainer in the Aquarian Trainer Academy. Sat Purkh joined the KRI staff in 2006 and was instrumental in the development of the Level Two Teacher Training curriculums. Currently she serves as Editor and Creative Director for the Kundalini Research Institute and Curriculum Coordinator for the Immersion Training Program. She has three albums of sacred music, Nectar of the Name, Beautiful Day: The Aquarian Sadhana, and Queen Be: The Goddess Within; and authored Everyday Grace: The Art of Being a Woman, an introduction to the Women’s Teachings of Yogi Bhajan. She lives with her husband, Abhai Raj Singh, and their menagerie of animals: Fatty, Slim, Luke, Maggie and Vinnie.

 

Listen to her music on this video: http://youtu.be/lvbSqmCkUqM

You'll recognize this song from classes at Aquarian Yoga, listen beyond half of the track...

More samples: http://www.cdbaby.com/cd/satpurkhkaurkhalsa2

She also is a writer and poet: http://satpurkh.blogspot.com/