How the Brain Changes When You Meditate By Jennifer Wolkin By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm.  
Read more...
 
Rise and Shine Yoga Routines
BED YOGA
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
Read more...
 
Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide, the br
Read more...
 
   
 New to Yoga?  Save the Dates
Welcome to the AquarianYoga Family!

AquarianYoga is focused on developing a community; more than a yoga center, we are your spiritual home. 

We are dedicated to meeting our students needs  and introducing adults and seniors to the yogic lifestyle.

We strongly believe that Health and Happiness is your birthright.  

AquarianYoga is committed to offering students inspiring classes as well as a whole yogic lifestyle.

Full Moon Celebration & Healing Gong
 

New Moon Celebration & Healing Gong


 


 

 What are the best classes to start my practice?  
 All Yoga classes are beginner-friendly. We are all at different levels--mentally, emotionally and physically."Let the teacher know you are new to yoga, and tell the teacher if you have any special condition or limitation due to an injury, recent surgery or other concern.  

We welcome you to our studio with a very special unlimited package: try as many classes as you want, find the ones that best fit your needs, and do yoga, meditation and sound healing classes with these introductory packages for New Students:

First two weeks Unlimited for $35 - Purchase online here

First 3 classes for $30 - Purchase online here

 
What is Yoga?  

Yoga is a tradition and a science with roots in ancient India that has evolved over centuries to embrace the wisdom of many places and times. Although it means something different to each person, it is rooted in oneness or returning to the Source. Throughout history, it has been split into various “schools” focusing on different aspects of yoga. Each branch is of the same tree, the tree of the Self. Yoga means union.

 
 Basic information about yoga  
Even though yoga is about your personal experience, here we share some basic information that may help you to integrate your experience faster and easier, as we answer some of the most frequently asked questions.  

 How often should I take yoga class?

As often as you like! Every day is a great day to practice.

What religion is yoga?

Yoga is not a religion at all. It is a science, a technology of the breath and movement.

 

 

 
 Dressing in white expands your Aura...read more...