Rise and Shine Yoga Routines
BED YOGA
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
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Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide
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  Overeating — A Poem by Yogi Bhajan     Photo by Satsimran Kaur My dear flexible beautiful children,
The future and hope of tomorrow.
You will have v
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THE POWER OF A NOBLE WOMAN ~To be very honest with you, a woman who is not a noble woman and who does not talk through her radiance, is not a woman. The greatest decoration a woman can have is
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UPLIFT AND SERVE OTHERS ~“There’s only one thing which will bring happiness to you. When you humble yourself and serve others, th
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New Moon Celebration & Double-Gong Healing
with Karolina Kaur & Akalsukh Singh

Tuesday, April 29 ~ Time: 7:00 - 9:15 PM
Come join us for this special event in a safe and uplifting environment.
Cost: $25 pre-registered
$29 day of (space permitting)
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New_Moon.jpg
Come join us for this special event in a safe and uplifting environment.
New Moon
The New Moon gives us special energy to heal at all levels: physical, emotional and spiritual. It is also a time to plant new seeds for growth and prosperity.

Come join us for this special event as we gather together to make a powerful claim to overcome our collective challenges while manifesting all of our intentions happily and quickly in the months ahead.

This event includes a long session of deep meditative relaxation with  Double-Gong Healing.
Double Gong Healing  with S.S.Sangeet/Hari Nam

"Gong Yoga has profound healing abilities. Immediate effects are common, since blood circulation is increased to bring in fresh nutrients, and will continue healing for days after the class. Students participating in multiple gong classes accumulate the most healing benefits. Eat lightly two hours prior to the session."

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"The New Moon Celebration was a wonderful experience for me. This was my third workshop with Akalsukh and once again the whole experience was beyond my expectations. I felt so connected to all the participants there, to my higher self, to the universe. Akalsukh knows exactly what kriya and mantra to use to achieve that state where you just give in and free yourself of all negativity and uplift yourself and everyone around you. Two days later and this feeling is still with me. I know in my heart the transformation I have been going through for the past year is directly influenced by kundalini yoga and Akalsukh's amazing ability as a spiritual teacher. I don't want to miss any of his workshops and I can't wait for the next one! Hope to see you there! Sat Nam" ~ Karolina Anastasoska

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"This event was a great spiritual experience surrounded by wonderful positive energy that was given off by everyone who attended. The environment was warm, nurturing and friendly. I left feeling free of negative emotions and connected with my own spirit on a higher level. Can't wait to do it again." -MB

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"The atmosphere was beautiful and friendly . It was very impressive to see so many people attending this event. The energy in the room was serene and peaceful, yet very powerful. Some of the exercises allowed me to face some of my own strengths and weaknesses, at different levels. Attending the event was definitely a very positive step towards my spiritual growth and understanding of Kundalini yoga. Totally enjoyed the event."Amelia V.

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"I left this event feeling inspired and renewed. The gong ceremony was so breathtaking for me. I felt a quietness take over my body allowing my mind to focus on my spirituality. It was a soothing, warm, friendly and very caring environment. I am still basking in the positive effects of the full moon practice today. It was an inspirational experience for me. Many thanks to Akalsukh for his expertise in teaching Kundalini yoga..." CM

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Conscious Potluck: Feel free to bring your favorite vegetarian dish or snack to share with the group. Yogi Tea will be served~

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"I left this event feeling inspired and renewed. The gong ceremony was so breathtaking for me. I felt a quietness take over my body allowing my mind to focus on my spirituality. It was a soothing, warm, friendly and very caring environment. I am still basking in the positive effects of the full moon practice today. It was an inspirational experience for me. Many thanks to Akalsukh for his expertise in teaching Kundalini yoga..." CM

"The atmosphere was beautiful and friendly . It was very impressive to see so many people attending this event. The energy in the room was serene and peaceful, yet very powerful. Some of the exercises allowed me to face some of my own strengths and weaknesses, at different levels. Attending the event was definitely a very positive step towards my spiritual growth and understanding of Kundalini yoga. Totally enjoyed the event." - A.V.

"This event was a great spiritual experience surrounded by wonderful positive energy that was given off by everyone who attended. The environment was warm, nurturing and friendly. I left feeling free of negative emotions and connected with my own spirit on a higher level. Can't wait to do it again." -MB

"I enjoyed my session very much. There was laughter and fun as well as seriousness and depth. I didn't know what to expect, but came away feeling that the experience was fulfilling and more than I could have asked for."- Catherine

"Unforgettable event. Energy was tremendous, people...everything!. I felt like in a big family.Thank you so much. Much Love." Vera