How the Brain Changes When You Meditate By Jennifer Wolkin By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm.  
Rise and Shine Yoga Routines
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide, the br


†How you dress is a personal choice. When you choose to dress with grace, dignity, modesty, and elegance, it can become a tool for your own consciousness to exalt yourself and create an effective projection.

Each day, represent yourself with an expanded aura, openness, and neutrality by wearing dignified white or ivory cotton, silk, or wool clothing.

Wearing the color white expands your aura, creating a powerful interface between you and your environments. The spectrum of light energy that makes up the color white contains the energies of all colors and, thus, all are available to support and enhance all eight chakras.

Natural fibers act as energy conduits. The fibers interact with your surroundings to conduct prana inward and filter out negative or chaotic energy.

Projection and impact

Elegant, white dress makes you visible to people, gives you impact and projection. The only way you can connect to someone, the only way someone can remember you, is if you impact them, if your projection penetrates them.

And with your dress you can expand your projection, your energy, much, much bigger than when you dress like everyone else.

And that impact and projection says to someone, ďThis person is different. Iíve got to talk to this person. Maybe this person can help me.Ē Because your style of dress is a reflection of your own commitment to your inner reality.

We want to stand in defense of others, we want to stand to serve others. How can you serve or defend if they donít even know youíre there? You have to be visible. That requires courage. It requires that you be secure in your self. It requires that you enjoy who you are in relation to your higher self. Then you can serve and defend.

Finally at Aquarian Yoga we carry an extensive line of natural cotton fabric of white yoga clothing.

Items range from cotton leggings to a variety of white pants, shirts, tops and fine tunics made in India, by a respectful fair trade home based company with whom we recently started a strong and nice business relationship.

We hear all the time from Kundalini Yoga students, how difficult it is to find white pants in a natural fabric for yoga. Well, now we can proudly say that we have it all covered.

Next time you visit Aquarian Yoga make sure you check the 5 different styles of yoga pants; they are so beautiful, giving comfort and movement. Womenís come with a gathered cotton-knit waist. They are loose and easy to move in.

Unisex (great for Men):

Asana Pants (s,m,l,xl)

Beautiful People (only small size left)

Women: (all sizes)

Blissful Harem Pants

Shakti Pants

Goddess Pants

Aquarian Loose Pants

Blue OM SHIRTproducts_white_om.JPGwhite top

Blissful Harem PantTop + shimmery belt +pantEmbroidered Tunic