Rise and Shine Yoga Routines
BED YOGA
While you are asleep you are under the care of three energies: magnetic, electric and
pranic (life force). These energies should be adjusted to t
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Praana- The Breath of Life
Breath is the place to start The first and last things we do in this physical lifetime are to take a breath. Along with oxygen, nitrogen, and carbon dioxide
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  Overeating — A Poem by Yogi Bhajan     Photo by Satsimran Kaur My dear flexible beautiful children,
The future and hope of tomorrow.
You will have v
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THE POWER OF A NOBLE WOMAN ~To be very honest with you, a woman who is not a noble woman and who does not talk through her radiance, is not a woman. The greatest decoration a woman can have is
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UPLIFT AND SERVE OTHERS ~“There’s only one thing which will bring happiness to you. When you humble yourself and serve others, th
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 about us     blog     Vinyasa/Flow Yoga     Prenatal Yoga     Kundalini Yoga     directions 

MONTCLAIR

127 Valley Road, Montclair, NJ 07042
Phone: 973.634.0082

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WESTFIELD

812 Central Ave, Westfield, NJ 07090
Phone: 908-232-1613

Email contact: info@aquarianyogacenter.com

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Studio etiquette
The practice of yoga begins before your class starts. Please be kind to fellow class attendees and try to adhere to the following guidelines (+)

Prenatal Yoga class is formed to strengthen both the body and mind, while helping to dissolve fears and embrace the challenges as well as the blessings that come with pregnancy and childbirth. (+)

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Imagem2.gif Shakti Dance™

The Yoga of  Dance    

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January 2015 ~ Shakti Dance Teacher Training

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